The San Diego Wet Lab is hosting a lecture on healthy sleep on Thursday March 16th from 630pm – 730pm at the San Diego Central Library. Ruggero Scorcioni, PhD and founder of Polar Sleep will discuss how temperature can influence how well you sleep.
We spend a third of our lives asleep. Why do some people try to reduce sleep to a waste of time, but for others it is the unreachable promised land? Let’s explore why we sleep, and why temperature is important to a good night of rest.
This event is part of the San Diego Wetlab’s citizen science lecture series held every first Tuesday at 6:30pm at the La Jolla Library and every third Thursday at 6:30pm at the Downtown Library. Please check the San Diego library system events page for location details and changes in the upcoming schedule.